September 30, 2013
While sleep texting has minimal long term issues (other than embarrassment), it could be considered a side effect of a larger issue that revolves around sleeping […]
October 7, 2013
In a previous post, we mentioned that the innovative minds behind Simmons Beautyrest were the first to introduce the King size mattress to the world. As […]
October 18, 2013
What are the best and worst foods for sleep, and what about them is either useful or hurtful? Everyone knows that a glass of warm milk […]
October 25, 2013
At Sleep City, we are always dedicated to getting you the sleep you deserve, whether that means finding you the perfect bed, or informing you on […]
October 31, 2013
This Halloween, be sure to check out our Trick or Treat promotion and receive up to 25% off select purchases and 15% off all pillows and […]
November 18, 2013
Ever wonder what your dreams are trying to tell you? Each night, your brain goes through multiple stages of sleep but has only two main types […]
November 27, 2013
A few weeks back, we posted about the best and worst foods for sleep. One of the most notorious items on the list for putting you […]
December 5, 2013
The engineer involved with the recent NY train derailment may have been suffering from severe sleep deprivation which inhibited him from doing his job properly. According […]
December 17, 2013
As more and more details arise regarding the role sleep played in the recent NY train derailment, the importance of sleep has become even more apparent […]
January 10, 2014
Sleep apnea, a condition that affects some 18 million Americans, may have finally met its match. According to the American Sleep Apnea Association, “people with untreated […]
January 24, 2014
Creating a welcoming guest bedroom can be tricky. Often, the guest bedrooms in our homes get tossed by the wayside. If you often welcome company […]
February 6, 2014
While teens are naturally more inclined to suffer from depression due to the turbulence of the teenage years, studies have found that a lack of sleep […]