December 17, 2013

Are You Getting Enough Sleep? (Infographic)

As more and more details arise regarding the role sleep played in the recent NY train derailment, the importance of sleep has become even more apparent […]
December 5, 2013

Sleep Deprivation Connected to Train Derailment

The engineer involved with the recent NY train derailment may have been suffering from severe sleep deprivation which inhibited him from doing his job properly.  According […]
November 27, 2013

Happy Thanksgiving!

A few weeks back, we posted about the best and worst foods for sleep.  One of the most notorious items on the list for putting you […]
October 31, 2013

Happy Halloween!

This Halloween, be sure to check out our Trick or Treat promotion and receive up to 25% off select purchases and 15% off all pillows and […]
October 25, 2013

Sleep Could Help Prevent Alzheimer’s

At Sleep City, we are always dedicated to getting you the sleep you deserve, whether that means finding you the perfect bed, or informing you on […]
October 18, 2013

The Best and Worst Foods for Sleep

What are the best and worst foods for sleep, and what about them is either useful or hurtful?  Everyone knows that a glass of warm milk […]
October 7, 2013

The Trouble with Sharing a Sleeping Space

In a previous post, we mentioned that the innovative minds behind Simmons Beautyrest were the first to introduce the King size mattress to the world.  As […]
September 30, 2013

The Link Between Texting and Sleep Disruption

While sleep texting has minimal long term issues (other than embarrassment), it could be considered a side effect of a larger issue that revolves around sleeping […]
September 20, 2013
NASA's 70 Day Sleep Study

NASA’s 70 Day Sleep Study

In a perfect world, we would all be able to sleep for as long as we pleased.  Unfortunately, this is not a perfect world.  But, don’t […]
September 16, 2013

The Weirdest Accessories for Sleep (Part 2)

After more research, I’m back with more of the most awkward accessories for sleep.  Last week, we covered duvets and travel accessories.  This week, we are […]