February 28, 2014 February 28, 2014The Myth Behind the “Morning Person”Ever since I was little, I have always been considered a “Morning Person.” I would wake up at 5 am every morning before going to elementary […]
February 6, 2014 February 6, 2014For Teens, Sleep Loss May Increase Risk of DepressionWhile teens are naturally more inclined to suffer from depression due to the turbulence of the teenage years, studies have found that a lack of sleep […]