Archive | January, 2013
The art of mattress shopping

The Confusing Art of Mattress Shopping

So, you’ve made the decision. It’s time to upgrade your mattress . Whether you’re a first time mattress shopper ready to upgrade from your college full size or a seasoned mattress shopping veteran, it can be really perplexing. In this blog we’ll help you decipher the how’s and why’s of the mattress industry and how more »

kids sleep problems

5 solutions for kids sleep problems

Kids sleep problems can disrupt almost every aspect of their lives – and yours. Kids need sleep. And not just a little, either. According to most doctors, kids need 9 or more hours of sleep every night (compared to the 6 to 7.5 hours recommended for adults). And that’s only for kids aged six and more »

bedroom allergens

5 tips to reduce bedroom allergens

While allergy season may not be in full swing outside, in your bedroom it may be a year-round event. Nothing’s worse than trying to sleep through sneezes, or deal with snoring due to blocked airways. Bedroom allergens and indoor allergies in general can be a sneaky culprit in your sleep troubles. Is your bedroom an more »